Brown Rice and Steamed Vegetables

Brown Rice and Steamed Vegetables

Serves 2

140g brown rice
Water to cover
1 large carrot, julienned
1 bunch broccolini

1. Place rice into Cooking Basket – place basket into the Bowl – pour water in to cover
rice by approx 1cm. (add 1 teaspoon of stock powder (chicken or vegetable) to the
water for extra flavour) Cook 15 minutes, speed 1, Steam setting.
2. Add carrots to Steamer Accessory, attach onto the Bowl – cook 5 minutes, speed 3,
Steam setting.
3. Add broccoli – cook 5 minutes speed 3, Steam setting.
Delicious served tossed together with a little shaved or grated parmesan.
NOTE: Add hard vegetables. eg: beetroot, potatoes, carrot, first and softer
more delicate vegetables. Later – that way all vegetables will be cooked
together

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