1 cup cold milk
1 teaspoon runny honey
1/4 teaspoon cinnamon
2 or 3 small ice cubes
• Insert Chopping Blade into Bowl, roughly chop in banana and ice cubes– mix Speed 5
for 6 seconds.
• Add milk - Speed 10 for 10 seconds. Drizzle honey through open Measuring Cup during
Tip: Freeze ripe fruit when plentiful, peel and wrap individually.